The Counseling Center is here to help you gain skills and resources to better manage your stress. We currently have a group called Feel Better Fast! This group will teach you valuable skills that will make a big difference quick. The Feel Better Fast group meets for meets once a week for 4 weeks. Group times are:
Wednesday, 4:00 – 5:00 p.m.
Thursday, 4:00 – 5:00 p.m.
Friday, 1:00-2:00 p.m.
You can join a Feel Better Fast group at any time, and would meet with your group just once a week (either Tuesday, Wednesday, or Friday) for 4 weeks. If you are interested, call the Counseling Center at 865-974-2196 or come in to sign up for the group. It’s easy, it’s fast, and you’ll feel better!