Welcome to the Stress and Wellness Clinic
Do you often feel stressed out, tired, anxious, sad, or angry? Is there a dooming sense of not enough time in a day? Do you worry about your grades or may be relationship with a roommate? Or is it test anxiety that takes the best out of you? No matter where your stress is coming from, you are not alone. Come to the Stress and Wellness Clinic, a Counseling Center sponsored program designed to address students’ difficulties related to stress. Its purpose is to improve and promote well-being of UT students through services focused on development of stress management and general coping skills.
With your knowledge of yourself and our expertise in stress management and reduction, we can put our heads together to work on the complicated puzzle of your wellbeing.
Our website provides you with the wealth of information about a variety of our services and ways to access them.