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Wellness Workshop Series

Many students are not interested in ongoing therapy, but could use a boost of information to help them navigate certain issues.  The Wellness Workshop Series (WWS) is FREE and no appointment is necessary! Topics include Stress and Relaxation, Mindfulness Meditation, Taming Distressing Thoughts, Healthy Habits, Building Connections, Finding Balance, Perfectionism, and Self-Compassion.  Any day, any topic, join the Zoom at the meeting time!

 

Check out our calendars…. there may be something for you TODAY!

October WWS  

 

 

 

 

November WWS